Ages 12 to 105+ Boomer & Senior Training
Training For Balance - Vision - Agility - Strength
FUNCTIONAL FITNESS INTEGRATION TM.
WE CHANGE LIVES TM.
Train Like a Pro
PLAY LIKE A PRO!
Coach Kirk Texeira MFT, B.Sc. Molecular Biology, NCCA, is Licensed & Nationally-Accredited. As a Certified Functional Movement Specialist Lll & Master Fitness trainer he is constantly working on improving his movement patterns for competitions. He started his career in the fitness world with Jack LaLanne’s in the 1980’s promoting fitness, health and wellness in Los Angeles and Southern California area fitness centers. He has taught martial arts and fitness conditioning to thousands of clients including special needs children, special populations, and adults.
High School Sports are going strong, Coaches be sure and have your athlete screened and evaluated for Performance Enhancement, Power, Strenghth, Injury Prevention, Quickness, Agility and having fun in there respective sport. We specialize in all High School and College D1 to D3 Sports Programs. In addition, Elite Athletes (Olympic to Professional). Our lastest, Master Athlete to Senior Olympics. All of our professionals are extremely quailified and strive for outstanding service and athletic ability.
Call Today: 619-851-6980
Click on a program name to read more about it. Functional Movement Pattern Screening, Evaluations, and Analysis. Move Well - Move Often (Gray Cook)
CALL FOR INFO: 619-851-6980
FOR A FUNCTIONAL MOVEMENT SCREEN.